Kettlebell Workout for Golf

Posted by | · · · · · · · · | Golf Performance and Fitness Training · Videos · Workouts | No Comments on Kettlebell Workout for Golf

Hit it farther and increase club head speed with this kettlebell workout for golf from Tampa Strength. This workout uses kettlebells that will help the golfer develop power and consistency in their swing. First exercise is the high hip hinge power jump.  This exercise will enable you to maintain posture through out your swing and […]

Read More