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12
Dec

5 Reasons Your Independent Golf Regimen Isn’t Working

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5 Reasons Your Independent Golf Regimen Isn’t Working Whether you’re a professional golfer or just out for some weekend fun, your overall goal is to consistently improve. Most golfers are now aware of the benefits of integrating a fitness program into their training program. Accordingly, many have worked out their own training regimen, rather than […]

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01
Dec

Exercise vs. Diet: Why Both Are Important

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Exercise vs. Diet: Why Both Are Important The New Year is quickly approaching.  Which means individuals across the globe are resolving to take better care of themselves and get healthier.   For some, that means quitting smoking or spending more time with family.  Others vow to eat right and hit the gym.   Whatever you’re […]

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