Blog

10
Apr

Video: Tampa Strength New Location Off Gandy Blvd

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Video: Tampa Strength now off Gandy Blvd at our new location. Stop by and check out how we’re promoting a healthy lifestyle through fun, not punishment.

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10
Apr

Single Dumb Bell Workout

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Single Dumb Bell Workout  

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10
Apr

Single Kettlebell Workout

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Single Kettlebell Workout

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03
Apr

Not Just About Balance: The importance of single leg training

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Not Just About Balance: The importance of single leg training   Being able to balance on one leg is incredibly important for healthy movement for life. A good majority of all activities us humans do involve being on one leg. It is something that well…makes us human! James Earls’ book Born to Walk explains it […]

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