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23
Dec

Three Training Tools That Are Guaranteed to Enhance Your Golf Game

Posted by | · · · · · · · · · · · | Articles · Articles · Articles · Golf Performance and Fitness Training | No Comments on Three Training Tools That Are Guaranteed to Enhance Your Golf Game

There are many ways to enhance your golf game. Chances are you haven’t tried them all. In the case of this list of unconventional training equipment, you may have missed an opportunity to increase your strength and conditioning with almost every item.

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28
Aug

Sandbag Workout

Posted by | · · · · · · · | Workouts · Workouts | No Comments on Sandbag Workout

This powerful sandbag workout is a great way to improve your strength and conditioning

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26
Mar

Check this out: Training with Sandbags!

Posted by | · · · · · · | Articles · Sports Performance and Speed Training | No Comments on Check this out: Training with Sandbags!

It is believed that sandbags have been used in fitness training for at least hundreds (if not thousands) of years; this makes sandbags one of the oldest forms of fitness training in existence today. And while sandbags have certainly evolved in their design and quality over the centuries, the basic principals behind them remain the […]

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