TAMPA STRENGTH APP

One on one personal training from anywhere in the world.

The only app designed to help you play better on the course And feel better off it.

Coach Shawn working with a client

TAMPA STRENGTH APP

One on one personal training from anywhere in the world.

The only app designed to help you play better on the course And feel better off it.

Coach Shawn working with a client

The Tampa Strength App

Allows you to experience our specialized one on one personal training from anywhere in the world. Whether your fitness goals include golf performance or strength training, the Tampa Strength App has you covered. Below is a list of benefits you can expect when you use the Tampa Strength App

The Tampa Strength App caters to everyone

But if you’re looking for a golfers workout program, look no further. Tampa Strength’s TPI certified personal trainers have created multiple one-time purchase products specifically designed to improve golfers performance on the course.

The Ultimate Golf Fitness Stick Training Program

Will enhance the strength, endurance, flexibility, and mobility you need to play better golf for years to come.

kettlebells & Bodyweight 4 Golf 1.0

This 30-day program focuses on increasing golfers power output, core stability, grip strength, and more through a variety of kettlebell & bodyweight exercises.

The Ultimate Golf Warm-up

Will provide you with multiple routines containing stretching, mobility, and dynamic warm-up movements that will help before, during, and after your next round of golf.

The Tampa Strength App

Contains an extensive exercise library of over 500 exercises which Tampa Strength’s fitness trainers utilize to create a program based on your fitness goals and equipment access. Each workout on the app contains.

In addition to the one-time purchase golf workout programs

The Tampa Strength App offers 12 week online training programs customized to an individual’s fitness goals and 30-day workout plans that can help anyone get in shape. The benefits of these options include.

12 week customized program

Cost

$ 475

$ 158 / month

30-Day Workout Plan (Subscription)

Cost

$ 14.99 / month

$ 130 / year

Check out these testimonials from Tampa Strength App users

South Tampa Golf Fitness

I highly recommend!

“I used the Tampa Strength App frequently over the past year to prepare for my tournaments. The Ultimate Golf Warm-Up 1.0 provided the flexibility and mobility movements I needed to perform my best week in and week out. I highly recommend any of the programs on the Tampa Strength App to golfers interested in improving their game”

- Current PGA Tour player Kevin Roy

The app workouts are amazing!

“The app workouts are amazing! They’re very creative and the app is perfect! I have amazing mind to muscle connections and feel I’m accomplishing so much more now (in much less time)!”

- Corporate Wellness Client Lauren Price

Unique customized fitness programs!

“Unique customized fitness programs. Excellent service and quick responses to questions. Highly recommended.”

- Golf Fitness client David Ross

A girl stopped me on the street to tell me I look amazing!

“After my app workout yesterday a girl stopped me on the street to tell me I look amazing. She really made my day because the workout was exhausting!”

- Corporate wellness client Mila Strugar