TAMPA STRENGTH APP
One on one personal training from anywhere in the world.
The only app designed to help you play better on the course And feel better off it.
TAMPA STRENGTH APP
One on one personal training from anywhere in the world.
The only app designed to help you play better on the course And feel better off it.
The Tampa Strength App
Allows you to experience our specialized one on one personal training from anywhere in the world. Whether your fitness goals include golf performance or strength training, the Tampa Strength App has you covered. Below is a list of benefits you can expect when you use the Tampa Strength App
- Customized Program created based on your fitness goals
- User-Friendly App
- Individualized Progress Tracking
- Unlimited Access To Your Fitness Coach
- Detailed Description Of Every Exercise With Sample Videos
- Flexible Program To Fit Your Schedule
- At-home or in-the-gym programs available
The Tampa Strength App caters to everyone
But if you’re looking for a golfers workout program, look no further. Tampa Strength’s TPI certified personal trainers have created multiple one-time purchase products specifically designed to improve golfers performance on the course.
The Ultimate Golf Fitness Stick Training Program
Will enhance the strength, endurance, flexibility, and mobility you need to play better golf for years to come.
kettlebells & Bodyweight 4 Golf 1.0
This 30-day program focuses on increasing golfers power output, core stability, grip strength, and more through a variety of kettlebell & bodyweight exercises.
The Ultimate Golf Warm-up
Will provide you with multiple routines containing stretching, mobility, and dynamic warm-up movements that will help before, during, and after your next round of golf.
The Tampa Strength App
Contains an extensive exercise library of over 500 exercises which Tampa Strength’s fitness trainers utilize to create a program based on your fitness goals and equipment access. Each workout on the app contains.
- Instructional exercise videos
- Exercise tips & modifications
- Movement prep & restoration movements that focus on flexibility and mobility
- Weight, set & rep recommendations
- Integrated timers & logging
In addition to the one-time purchase golf workout programs
The Tampa Strength App offers 12 week online training programs customized to an individual’s fitness goals and 30-day workout plans that can help anyone get in shape. The benefits of these options include.
12 week customized program
- Email/phone consult with Tampa Strength fitness coach to discuss fitness goals and equipment access
- 36 total workouts that can be periodically updated based on user feedback
- Email/text access to a Tampa Strength fitness coach to answer questions regarding your program during the duration of the program.
- Weekly accountability texts/emails from a Tampa Strength fitness coach to provide the accountability you’ll need to reach your fitness goals
Cost
$ 475
$ 158 / month
30-Day Workout Plan (Subscription)
- 12 total workouts that contain a variety of resistance, strength, and metabolic exercises
- Once a month follow along stretch class that focuses on increasing flexibility & mobility, injury prevention, and muscle recovery
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Access to other exercises/workout plans available on the app
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Email access to a Tampa Strength fitness coach to answer questions regarding the workout plan
Cost
$ 14.99 / month
$ 130 / year
Check out these testimonials from Tampa Strength App users
I highly recommend!
“I used the Tampa Strength App frequently over the past year to prepare for my tournaments. The Ultimate Golf Warm-Up 1.0 provided the flexibility and mobility movements I needed to perform my best week in and week out. I highly recommend any of the programs on the Tampa Strength App to golfers interested in improving their game”
- Current PGA Tour player Kevin Roy
The app workouts are amazing!
“The app workouts are amazing! They’re very creative and the app is perfect! I have amazing mind to muscle connections and feel I’m accomplishing so much more now (in much less time)!”
- Corporate Wellness Client Lauren Price
Unique customized fitness programs!
“Unique customized fitness programs. Excellent service and quick responses to questions. Highly recommended.”
- Golf Fitness client David Ross