TAMPA STRENGTH APP
One on one personal training from anywhere in the world.
The only app designed to help you play better on the course And feel better off it.
TAMPA STRENGTH APP
One on one personal training from anywhere in the world.
The only app designed to help you play better on the course And feel better off it.
The Tampa Strength App
- Customized Program created based on your fitness goals
- User-Friendly App
- Individualized Progress Tracking
- Unlimited Access To Your Fitness Coach
- Detailed Description Of Every Exercise With Sample Videos
- Flexible Program To Fit Your Schedule
- At-home or in-the-gym programs available
The Tampa Strength App caters to everyone
The Ultimate Golf Fitness Stick Training Program
kettlebells & Bodyweight 4 Golf 1.0
The Ultimate Golf Warm-up
The Tampa Strength App
- Instructional exercise videos
- Exercise tips & modifications
- Movement prep & restoration movements that focus on flexibility and mobility
- Weight, set & rep recommendations
- Integrated timers & logging
In addition to the one-time purchase golf workout programs
12 week customized program
- Email/phone consult with Tampa Strength fitness coach to discuss fitness goals and equipment access
- 36 total workouts that can be periodically updated based on user feedback
- Email/text access to a Tampa Strength fitness coach to answer questions regarding your program during the duration of the program.
- Weekly accountability texts/emails from a Tampa Strength fitness coach to provide the accountability you’ll need to reach your fitness goals
Cost
$ 400
$ 133 / month
30-Day Workout Plan (Subscription)
- 12 total workouts that contain a variety of resistance, strength, and metabolic exercises
- Once a month follow along stretch class that focuses on increasing flexibility & mobility, injury prevention, and muscle recovery
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Access to other exercises/workout plans available on the app
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Email access to a Tampa Strength fitness coach to answer questions regarding the workout plan
Cost
$ 14.99 / month
$ 130 / year
Check out these testimonials from Tampa Strength App users
I highly recommend!
“I used the Tampa Strength App frequently over the past year to prepare for my tournaments. The Ultimate Golf Warm-Up 1.0 provided the flexibility and mobility movements I needed to perform my best week in and week out. I highly recommend any of the programs on the Tampa Strength App to golfers interested in improving their game”
- Current PGA Tour player Kevin Roy
The app workouts are amazing!
“The app workouts are amazing! They’re very creative and the app is perfect! I have amazing mind to muscle connections and feel I’m accomplishing so much more now (in much less time)!”
- Corporate Wellness Client Lauren Price
Unique customized fitness programs!
“Unique customized fitness programs. Excellent service and quick responses to questions. Highly recommended.”
- Golf Fitness client David Ross
A girl stopped me on the street to tell me I look amazing!
“After my app workout yesterday a girl stopped me on the street to tell me I look amazing. She really made my day because the workout was exhausting!”
- Corporate wellness client Mila Strugar