You foam rolled…now what? Implications of fascia in training (Part 1)
You foam rolled...now what? Implications of fascia in training (Part 1) Okay so everywhere you look- the internet, social media, [...]
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11, 2016
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08, 2016
Bridging the Gap Between the Gym and the Golf Course
Bridging the Gap Between the Gym and the Golf Course If you haven’t noticed, professional sports is a [...]
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08, 2016
Are you Training or Working Out?
Are you Training or Working Out? Training and working out, same thing right? Not at [...]