I’ve been working with Shawn for a few months now and it has helped my golf game tremendously. I’ll be attending LSU for golf in fall of 2019 and working with him is great preparation into my college golf career. The environment at Tampa Strength is amazing and you won’t find it anywhere else. Shawn’s exercises are suited specifically to help you reach your goals. I really enjoy how we mix mobility and strength work. I’m always looking forward to working out at Tampa Strength. Would 100% recommend!!! –Latanna Stone
Shawn is an amazing trainer! I’ve been working with him for the past 2 years and he has trained me through pregnancy and post-pregnancy recovery twice! While adapting my routine to adjust to my ever changing needs, I’ve watched him train so many different people from someone who just wants to get toned, to those who want to be strong enough to push trucks. He is always learning new skills from the best instructors across the country and passing them along to his client. Kettlebells are now one of my favorite things! –Kristin Yerkes Melton
I have been searching for a personal trainer for my daughter for some time. After a great recommendation from her golf swing coach, we decided to try Shawn. We haven’t looked back since! The amount of flexibility and strength she has gained since working with Shawn has been remarkable. His expertise and knowledge with his keen sense of understanding his clients make him the best well rounded teacher and trainer. –Michael Stone
I’ve tried a number of gyms, classes, and even trainers over the past decade. Nothing comes close to what Shawn (Tampa Strength) offers in the forms of customization, effectiveness of training, or overall customer experience. He is renowned in the Tampa/St. Pete area for his experience and knowledge with golf specific training. There is no better bang for your buck in terms of what Shawn gives you. –Sandip Patel
Everyone who works here is nice and knowledgeable. I have always been able to maintain my weight, but weight gain was a side effect from a medication I was taking and I could not lose the weight. I worked out about two days a week for 3 months. I feel so accomplished and can’t promote this company enough. Be prepared to buy a whole new wardrobe! –Alece Smith
I have been training with Shawn for over a year now and I have never wanted to miss a workout. Every session is different, fun, and results-focused. My strength and balance have improved greatly, but with the addition of using stick mobility training, my flexibility has also improved and my recovery from runs maximized. If you are looking to improve yourself, build on what you currently have, or being from scratch, Tampa Strength is what you need. –Jenine Perno