Are your feet holding you back from your full athletic potential?
Are your feet holding you back from your full athletic potential? Your feet are [...]
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03, 2016
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03, 2016
Speed, Agility, Quickness and POSTURE: What’s the difference and why does it matter to to youth athletes?
Speed, Agility, Quickness and POSTURE: What's the difference and why does it matter to to [...]
14
03, 2016
The Benefits of Movement Based Training for Kids
The Benefits of Movement Based Training for Kids Have you ever watched a high level athlete, professional dancer, martial [...]
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02, 2016
Youth Fitness and Mobility
Youth Fitness and Mobility This young athlete starts out his workout by [...]