Basketball: Bad defender, bad defensive stance
Basketball: Bad defender, bad defensive stance As a basketball player you hear all the time [...]
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04, 2016
29
03, 2016
Explosive Basketball Workout
Explosive Basketball Workout This explosive basketball workout consists of four exercises that [...]
28
03, 2016
Are your feet holding you back from your full athletic potential?
Are your feet holding you back from your full athletic potential? Your feet are [...]
21
03, 2016
Speed, Agility, Quickness and POSTURE: What’s the difference and why does it matter to to youth athletes?
Speed, Agility, Quickness and POSTURE: What's the difference and why does it matter to to [...]