Golf Training Systems Single Kettlebell Workout
Golf Training Systems Single Kettlebell Workout Everyone from athletes to soccer moms can benefit from kettlebell training. It [...]
20
12, 2017
5
07, 2016
Core Basketball Workout
Core Basketball Workout Basketball Core Workout Plank Opposite Arm, Opposite Leg T-Hold [...]
22
11, 2015
Tampa Personal Training-chains and kettlebells
Tampa Personal Training-chains and kettlebells Changed it up and tried using chains [...]
22
10, 2015
She’s STRONG!
She's STRONG! The "She is Strong workout" uses a blend of strength [...]